Services / Cost

I work with adults, young people aged 16 and above, and couples, and I provide the following services:

• Face-to-face Therapy

• Online Therapy using Skype or Zoom.

• Telephone Therapy

My fees for appointments are:

• £80 for individual sessions. (50 minutes).

• £120 for couples. (90 minutes)

How do I work?

I am happy to have a chat with you beforehand over the telephone or email to answer any concerns you may have. Appointments are available Monday to Friday.

You would then book in for an initial consultation that would last for 50 minutes at a suitable time and the fee is £70 to be paid via bank transfer.

We can work together either short-term or long-term and am flexible, according to what you feel you need. .  I would suggest having a minimum of six in mind, as it can take some time to build up our relationship and trust and for you to fully receive the benefits of our sessions. You may not know at the outset how many sessions you want and we can continue to discuss this along the way. 

Sometimes people find that once they have started to address one issue, they become aware of other issues lurking beneath the surface and they wish to dig deeper.  For some people, knowing they have my support weekly for a longer period of time is what they need in order to make the significant changes they may need to make. The choice is yours and we can reflect between us whether you wish to continue with further sessions.

Our sessions will last 50-minute sessions, and they are your time and space for us to work collaboratively so you can find the best way for you to work through whatever difficulties you are struggling with. These sessions may be online via Zoom or face-to-face from my Therapy room at Rochester Gardens in Hove.

 48 Rochester Gardens, Hove, BN3 3AW

The room is on the 2nd floor. There is on-street pay-and-display parking on nearby streets, including Lansdowne Road, Lansdowne Place, Farm Road, Somerhill Road and Palmeira Ave. It is also close to Hove train station and on many bus routes.

People may seek Therapy for all sorts of reasons. 

Areas I frequently work with are:

Areas I frequently work with are:

Grief Low Self-Esteem and self-worth Relationship difficulties Sexual issues Porn addiction Trauma PTSD symptoms. Complex PTSD Domestic Violence Sexual Abuse Separation and divorce Parenting difficulties Autism ADHD Neurodiversity

Anxiety, Stress Panic attacks Depression Bereavement and loss Eating Disorders – Bulimia, Binge Eating Disorder, Anorexia Body Dysmorphia Existential Crisis – loss of meaning of life, Mid-life crisis. Overwhelm Difficult feelings Identity Crisis LGBTQIA concerns Boarding School Syndrome Third Culture difficulties

Please fill in the form below if you would like any further information or to book an appointment.