Have you been struggling to keep on top of your mental health and fear anxiety and/or depression may take over? Are you at a point in your life when some support from me might help? A space where you can talk freely and show your emotions without fear of judgment and try and make sense of events that have happened and your own responses.
I am a fully qualified, professionally trained, and Accredited BACP Therapist with over 10 years of experience. I pledge to be alongside you whilst we try and make sense of what has been going on for you, so you can start to find a way through your distress and feel more peace within.
This can be short-term if there is a particular area that you want to explore, or longer-term psychotherapy if you want to take a deeper exploration of what is troubling you. Our sessions will last 50 minutes and can be online or in-person from my practice in Hove.
My fees are £70 per session.
If you are curious about having some counseling and would like to find out more, please get in touch below. I look forward to hearing from you.