Welcome

Have you been struggling to keep on top of your mental health and fear anxiety and/or depression may take over? Are you at a point in your life when some support from me might help? A space where you can talk freely and show your emotions without fear of judgment and try and make sense of events that have happened and your own responses.
I am a fully qualified, professionally trained, and Accredited BACP Therapist with over 10 years of experience. I pledge to be alongside you whilst we try and make sense of what has been going on for you, so you can start to find a way through your distress and feel more peace within.
This can be short-term if there is a particular area that you want to explore, or longer-term psychotherapy if you want to take a deeper exploration of what is troubling you. Our sessions will last 50 minutes and can be online or in-person from my practice in Hove.
My fees are £70 per session.
“Amelia walked with me through all my pain and struggles and I now don’t shy away from the bad times. I see them as lessons and catalysts for positive change. Her weekly empathy was my comfort and balm, and knowing I had someone who genuinely cared but knew when to step back and challenge me to find the right way helped me beyond measure. I will be eternally grateful to her for facilitating the strong woman I knew and know deep down I am.”
“During my sessions with Amelia, I felt as though I were properly heard and had her full attention. I would leave feeling a sense of understanding, with a fresh perspective on everything that I was going through, having talked in a space free of judgment. For anybody looking for counseling, I would highly recommend Amelia as she has helped me work through and add words to things that were previously so difficult to talk about.”
If you are curious about having some counseling and would like to find out more, please get in touch below. I look forward to hearing from you.